The FOUSAE 4-in-1 Walking Pad is a versatile treadmill designed for walking, jogging, running, and under-desk use. Featuring a 2.5 HP brushless motor, 9% manual incline, 12 HIIT programs, and advanced shock absorption, it offers an effective way to stay active whether you're working from home or improving your fitness.
Its compact design, quiet operation, and multiple training modes make it suitable for beginners, professionals, and experienced fitness enthusiasts.
Key Features
4-in-1 walking pad and treadmill
Work, walking, jogging, and running modes
Speed range: 1–10 km/h
9% manual incline
Quiet 2.5 HP brushless motor
Noise level below 40 dB
Supports up to 150 kg
12 built-in HIIT workout programs
Time, distance, and calorie countdown modes
Double shock absorption system
Wide 100 × 40 cm running belt
Compact design for home or office
Four Training Modes
The walking pad offers multiple speed ranges to suit different activities:
Work Mode: 1–3 km/h for walking while working
Walking Mode: 4–6 km/h for daily exercise
Running Mode: 7–10 km/h for cardio workouts
HIIT Training: 12 intelligent interval programs for higher-intensity sessions
This flexibility makes it suitable for users of different fitness levels.
9% Manual Incline
The manually adjustable 9% incline increases workout intensity without requiring complicated adjustments.
Incline training helps engage more muscles, burn additional calories, and create a more challenging workout compared to walking on a flat surface.
Quiet 2.5 HP Brushless Motor
Powered by a 2.5 HP brushless motor, the treadmill operates at less than 40 dB, making it suitable for apartments, home offices, and shared living spaces.
The durable construction supports users weighing up to 150 kg, providing stable performance during both walking and running.
Advanced Shock Absorption
The treadmill features a dual-frame structure with:
Eight shock absorption columns
Two extended 20 cm cushioning strips
Wide 100 × 40 cm running surface
This system helps reduce impact on the knees and joints while providing a more comfortable running experience.
12 Intelligent HIIT Programs
Built-in HIIT programs offer structured interval workouts designed to increase exercise variety and support efficient cardiovascular training.
Users can also choose manual speed control or countdown modes based on:
Time
Distance
Calories
Compact for Home & Office
Its slim design allows the treadmill to fit easily into home offices, apartments, or small workout spaces, making daily exercise more convenient without requiring a dedicated gym area.
Pros
4-in-1 walking and running functionality
Quiet 2.5 HP brushless motor
9% manual incline
12 built-in HIIT workout programs
Double shock absorption system
Wide running belt
Supports up to 150 kg
Countdown workout modes
Compact home-friendly design
Cons
Manual incline requires adjustment before use
Maximum speed of 10 km/h may not suit advanced runners
Final Verdict
The FOUSAE 4-in-1 Walking Pad is an excellent solution for home fitness, combining walking, jogging, running, and under-desk exercise in one compact machine. With its quiet brushless motor, 9% incline, 12 HIIT programs, advanced shock absorption, and 150 kg weight capacity, it offers a comfortable and effective way to stay active throughout the day while fitting easily into modern living spaces.
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